Reach your goal body with easy to follow real food meal plans, personalized 1:1 coaching and scientifically-based nutrition principles that can help you overcome health problems.
Sick of seeing your weight go up and down? You'll keep and improve your results by learning new eating habits, adapting to your new body, starting to exercise, and tapering off any Medications. We'll support your transformation with 1:1 coaching.
It's your life, you deserve the best one you can have! Enjoy new favorite activities, learn mindful skills that will last a lifetime and enjoy each and every day to the fullest with your new body.
Just You, Your Private Coach and Results.
1-to-1 Private, personalized sessions designed for you.
Are you tired of one-size-fits-all weight loss programs that don’t seem to care who you are? Welcome to a new path. Our Medical Weight Loss experts and Health Coaches are committed to your progress. They’re here to work through your challenges, celebrate your successes, and create a dynamic plan that’s tailored to your body and your lifestyle. Each session is completely private, and you’ll have all the support you need to thrive. You'll receive individual coaching and compassionate care with your team, regardless of what your goals may be.
Ready to Meet Your Personal Coach?
Physician led program is ideal for
those with or without
Real, Fresh Foods
Enough of diet food that tastes like cardboard and is processed to the maximum. Our program will teach you how to eat real food you can enjoy in the real world and still drop pounds.
(Optional) Our diet specialists will help set you up with optional, FDA-Approved Appetite Suppressants if you qualify, to help make your lifestyle transformation a smooth one.
Our innovative supplement regimen is tailored to you and designed to support your overall health and weight loss goals.
(Optional) We believe that lasting weight loss requires a multifaceted approach. In addition to helping you tailor your diet, exercise, lifestyle, and supplementation, we can equip you with safe, effective B12 injections to help you drop the weight and keep it off.
Enjoy convenient, personalized visits and remote weight monitoring - all from the comfort of your own home. No more running across town to make your appointments!
I'm Here to Help You Lose the Weight and Keep it Off...
Katina Thornton, MD
Hi! Are you ready to make a healthy lifestyle change or get back to the activities you love? Helping you reach your goals and achieve results with our program is what I find most rewarding as an MD.
I'm all about improving your overall health through safe weight loss, healthy eating, mindfulness and lasting results.
My name is Katina Thornton and I am a board-certified Anesthesiologist and Pain Management physician. I am extremely active in CrossFIt Health, a global movement to bring functional movement and good nutrition to even the most self-described non-athletes. I believe that a healthy diet is the foundation for good health and am eager to help people change their eating habits for life. I view weight loss through healthful eating as our best hedge against many chronic diseases including hypertension, diabetes, gastroesophageal reflux disease, cancer, alzheimer’s disease, thyroid dysfunction, and joint inflammation.
FREE Transformation Session and Medical Body Composition Assessment
Mark Musco, MD
Mark Musco, MD
Hi! Are you ready to make a healthy lifestyle change or get back to the activities you love? Helping you reach your goals and achieve results with our program is what I find most rewarding as an MD. I'm all about improving your overall health through safe weight loss, healthy eating, mindfulness and lasting results. Outside of my work, I enjoy spending time with my family, mountain biking, and raising our two children.